Breaking 30

By Rebekah Feigh Ever since I ran my first 5k in late December 2011, I’ve wanted to be fast enough to break 30 minutes. Now to a lot of you, that might not sound like a big deal. But I have never been a very fast runner, and for several years I was unable to run … More Breaking 30

IRONMAN Chattanooga

Following IRONMAN Wisconsin my legs were completely trashed. I returned to work the day after the race, and my energy levels were actually great! But walking felt terrible and I was waddling everywhere for days. This is exactly what happens when your legs are unprepared to run a marathon and you force them to anyways. … More IRONMAN Chattanooga

IRONMAN Wisconsin

As per usual, I will kick off this post where the last one left off. Shortly after my failed attempt at racing IRONMAN Lake Placid, I was debating on what to do next. Originally I had not intended to race IRONMAN Wisconsin, but a few things put it back on my radar. I really liked … More IRONMAN Wisconsin

IRONMAN Lake Placid

We’ll start this story with the lead up to the race following IRONMAN Cork. It’s no secret that Ireland took it’s toll on me both physically and mentally. Just about the entire trip was filled with stress between the travel and the race. I went in more physically fit than ever, and because of some … More IRONMAN Lake Placid


I’m not going to sugarcoat things, this trip did not go how I had hoped it would. From travel to the race, there seemed to almost constantly be stress or something going awry. Rebekah, Charleigh, and I are now back in Colorado after an exhausting venture, but at least made some memories on the way. … More IRONMAN Ireland

Eagleman 70.3

Last weekend was Eagleman 70.3 in Cambridge, Maryland which was to be a tune up race for IRONMAN Cork in Ireland 2 weeks later. I had raced at Eagleman 2 years ago in a string of 70.3’s that pretty much all resulted in me falling apart in the second half of the run. This was … More Eagleman 70.3

SAFE Lexington

I want to start by saying a huge THANK YOU to all the organizers and participants of SAFE Lexington and their recent 24/7 Run + Walk. SAFE Lexington is a community group located in my hometown of Lexington, SC whose goal is to promote safety among drivers, cyclists, runners, and pedestrians in the area. This … More SAFE Lexington

Leaving Tucson

Today marks the final day in my assignment here in Tucson and we will be leaving Monday for our next adventure! My time at Tucson Medical Center has been great and they accepted me seamlessly into their family. While it was tempting to stick around, I’m afraid I would probably melt in the approaching heat … More Leaving Tucson