Oceanside 70.3

After the mess that was Campeche 70.3, I continued to stay in a funk for the next week or two. I just couldn’t seem to keep up with all the demands of life and catch up on rest. Eventually, though, I was able to hit some good workouts and then actually finding myself bouncing back … More Oceanside 70.3

Campeche 70.3

There seems to be about 1 race a year that I pretty much want to erase from my memory. In 2017 it was Miami 70.3 with a death march consisting of walking/jogging most of the run after mile 1. In 2018 it was IRONMAN Louisville with my first DNF after succumbing to the cold and … More Campeche 70.3

Powerman Arizona

First race of 2019! I’ve done this race in it’s different iterations in both 2017 and 2018. I’ve managed to land on the podium with a 2nd and a 3rd those years in what is always a tough race. The format this year was the same as 2018 with a 10k trail run, 60k bike, … More Powerman Arizona

Back to Work

So as many of you may already know, my assignment in Denver, CO came to an end about a month ago. I had a great time and learned a lot over my 6 months at Porter Adventist Hospital, and will miss the spine and ortho teams there a ton. I had a number of great … More Back to Work

My Ventum One

A few months ago I got set up on my new race rig and I wanted to share my recent decisions on equipment for my bike and why I chose what I did. My bike splits have not only been better than ever now, but I’ve felt better and fresher for my runs after as … More My Ventum One


Happy Thanksgiving everybody! I have a ton to be thankful for this year, but this post will highlight my race last weekend at IRONMAN Arizona. 7 weeks after my disappointing DNF at IRONMAN Louisville and getting sick twice, it was time to go again for my last priority race of the year. I was able … More IRONMAN Arizona

Home Sweet Suncruiser

By Rebekah Feigh   The Feigh family is heading to Tucson, Arizona, for our next assignment, and we’ll be travelling in our new (to us) Winnebago Itasca Suncruiser motorhome! That’s right – we bought an RV. It’s an older model in great shape, and the previous owners made a few upgrades. We’ll probably also make … More Home Sweet Suncruiser