Powerman Arizona

I’d like to start off by saying that I am extremely fortunate and thankful for all the people that made this weekend of traveling and racing possible. My job which works with me to be flexible when I need it, Tomek and Timmie for housing me during my stay, my coach Jesse Vondracek and Ben … More Powerman Arizona

Race for the Place 5k

This was the second road race that I competed in as I lead into the long triathlon season that is quickly approaching. The Race for the Place 5k is a local race put on by The Lawrence Place which provides support services, life skills, and transition housing for families with children experiencing homelessness in Columbia. … More Race for the Place 5k

The Dirty 50

I did it again. Yes, another race. Just a day after my 5k to start out 2018. This event was “The Dirty 50” mixed terrain bike ride starting at Outspokin Bicycles in Irmo, SC. It involved 55 miles of combination paved and gravel/dirt road riding put on by The Southeast Endurance Project run by David … More The Dirty 50

My Village

You may have heard the phrase “It takes a village” before. While it has been used in various different contexts, in this post I am using it to refer to those who help me in pursuit of my athletic goals. Had you told me 10 years ago that I would be even close to being … More My Village