So as many of you may already know, my assignment in Denver, CO came to an end about a month ago. I had a great time and learned a lot over my 6 months at Porter Adventist Hospital, and will miss the spine and ortho teams there a ton. I had a number of great … More Back to Work
A few months ago I got set up on my new race rig and I wanted to share my recent decisions on equipment for my bike and why I chose what I did. My bike splits have not only been better than ever now, but I’ve felt better and fresher for my runs after as … More My Ventum One
Happy Thanksgiving everybody! I have a ton to be thankful for this year, but this post will highlight my race last weekend at IRONMAN Arizona. 7 weeks after my disappointing DNF at IRONMAN Louisville and getting sick twice, it was time to go again for my last priority race of the year. I was able … More IRONMAN Arizona
By Rebekah Feigh The Feigh family is heading to Tucson, Arizona, for our next assignment, and we’ll be travelling in our new (to us) Winnebago Itasca Suncruiser motorhome! That’s right – we bought an RV. It’s an older model in great shape, and the previous owners made a few upgrades. We’ll probably also make … More Home Sweet Suncruiser
2 weeks. That’s how much time I gave myself between racing IRONMAN Chattanooga and Louisville. Basically that would mean 2 weeks of kicking my feet up and resting until it was time to head out. Unfortunately, after a relatively hectic return to work after Chattanooga, I woke up Friday morning feeling what was to be … More IRONMAN Louisville
It seems that my posts are getting more delayed as time goes on. But I suppose that’s what happens when you keep busy and don’t have a fully functioning computer. Either way, my experience at IRONMAN Chattanooga was another memorable one. It honestly went better than I would have expected earning me a solid performance … More IRONMAN Chattanooga
You may be curious about the title of this post. What do donuts or pastries have to do with triathlon? And why are they competing against each other?! Well this post will explain all, and how one can incorporate the occasional tasty treat into your daily living and training! Okay, I’ll admit it. You shouldn’t … More Donuts V Pastries
