The past month has been a bit of a rollercoaster that managed to go off the rails somehow. My last update via blog came just over a month ago, but many changes have occurred since then routing my life in a slightly different direction. My intention was to update here sooner, but unfortunately my typing … More 💩 Happens
Although I left South Carolina a couple years ago, I’ve always kept a soft spot in my heart for the South Carolina Triathlon Series and all my friends back home. But even with everything going on in the world today regarding the spread of Covid-19, there are still some silver linings out there. With all … More The SCTS 8 Week Virtual Challenge
Only 2 months after ending my prior travel nurse contract, my time of not working as a nurse in order to focus more on training has come to an end. This has certainly come sooner than expected, but was caused by a couple of main factors. While I didn’t turn into a completely different athlete … More Back to Work/COVID-19
Last May I did some testing at the Monfort Human Performance Lab at Colorado Mesa University. I performed their standard Ventilatory Threshold Test that gave me an array of useful information that I delved into here. A little while ago I reached back out again to do a similar test, but this time slightly different. … More Physiological Testing- Fuel Utilization
It’s been a little over a year since Rebekah, Charleigh, and I started officially living the “RV Life” full time, and I suppose it’s time to actually do a post showing what that has been like! It has certainly had it’s ups and downs, but it’s a decision that we’re still glad that we made … More RV Life
It has now been 1 month since my last travel nurse contract ended and I began focusing on training and racing full time. While I have kept plenty busy in the past month, not spending that extra 40 hours a week on my feet has certainly helped with my recovery and the ability to adapt … More My Spring Race Schedule
For the past 4 years I’ve made the pilgrimage to McDowell Mountain Regional Park in Fountain Hills, Arizona to race a duathlon. Sometimes it was just down the road, and sometimes it required flying across the country. Either way, it’s always a weekend of fun enjoying a morning of racing in the desert. This year … More Powerman Arizona
